What is Pickleball? Learn the new sport everyone is talking about

14 Oct 2025 | Blogs

 

Introduction


Are you looking for a sport that is fun and easygoing? If yes, then pickleball might be just what you need! It is one of the fastest-growing sports, a blend of tennis, badminton, and table tennis, making it accessible to people of all ages and fitness levels.


What Is Pickleball?


But first, let's understand what is a pickleball game? It is a unique sport, played on a small court with a paddle and a lightweight plastic ball. The rules are simple, and it doesn’t take long to get the hang of it. whether you’re looking for a light workout, social play, or an exciting outdoor activity.


Why Is Pickleball Becoming Popular in India?
 

  • Rising Awareness – Media coverage and sports communities are driving curiosity about pickleball.

  • Urban Lifestyle Fit – Smaller court size makes it ideal for limited spaces in Indian cities.

  • Inclusive Sport – Suitable for children, adults, and seniors, encouraging family participation.

  • Competitive Growth – Tournaments and leagues are emerging, giving players more recognition.

  • Government & Club Support – Sports clubs and associations are promoting pickleball as a new-age fitness activity.


What Do You Need to Play Pickleball?


Wondering what do you need to play pickleball? The equipment is pretty simple:
 

A Pickleball Paddle – Larger than a table tennis bat but smaller than a tennis racket.

A Pickleball – A perforated plastic ball that moves slower than a tennis ball.

A Court – The size of a badminton court, with a net slightly lower than a tennis net.

Comfortable Shoes – Supportive trainers with good grip will help you move around safely.


If you’re just starting out, many places offer rental equipment, so you don’t need to buy your own straight away.


How to Play Pickleball– A Beginner’s Guide


It’s easy and enjoyable to learn pickleball. Below are the key pointers to help you understand how the game is played.


Find a Court Near You


First things first, find a place to play. Many local parks and sports clubs now have pickleball courts, and some even offer beginner-friendly sessions. A quick online search should help you locate one nearby. If you’re unsure, ask at your local sports centre; chances are, they’ve got a court or know where to find one.


Get the Right Equipment


To start playing, you’ll need a pickleball paddle and a perforated plastic ball. Paddles are lighter than tennis racquets, making them easier to handle, while the ball is made for controlled play. For safe movement on the court, it's also advised to wear comfortable sports shoes with a good grip.


Focus on Footwork and Positioning


Good movement on the court is just as important as hitting the ball. Staying light on your feet, maintaining balance, and positioning yourself correctly for each shot allows you to react faster and play more effectively.


Pickleball Rules at a Glance


Pickleball has simple rules, which is why it’s so easy to learn.
 

● The game starts with an underhand serve, which must land diagonally in the opponent’s service box.

● Players must allow the ball to bounce once on each side before volleys (hitting the ball before it bounces) are allowed.

● The game is usually played to 11 points, and only the serving side can score.

● There’s a no-volley zone, often called the “kitchen,” near the net where players can’t hit the ball in the air.


Health & Fitness Benefits of Playing Pickleball
 

  • Full-Body Workout – Engages arms, legs, and core muscles while improving flexibility and balance.

  • Cardiovascular Health – Boosts heart health through continuous movement and moderate intensity.

  • Low-Impact Exercise – Gentle on joints, making it suitable for seniors and beginners alike.

  • Weight Management – Burns calories effectively while keeping the activity enjoyable and sustainable.

  • Mental Wellbeing – Reduces stress, sharpens focus, and supports cognitive health through active play.


Best Snacks After a Pickleball Match


A good pickleball match can leave you feeling peckish, and what better way to refuel than with a satisfying snack? Bingo! Snacks are perfect for a quick bite between games or a post-match treat.
 

Here are some tasty options to keep your energy levels up:
 

Bingo Original Style Salt Sprinkled – A light, crispy snack for a quick energy boost.

Bingo Hashtag Cream and Onion – Packed with flavour, this one’s a great choice for a tasty treat after a match.

Bingo Mad Angles Chaat Masti – If you love bold, spicy flavours, this one won’t disappoint.

Bingo Tedhe Medhe Chatpata Twist – Crunchy and zesty, the perfect snack to enjoy with friends after a fun game.

Bingo Mad Angles Achari Masti – A tangy, spicy twist that brings the perfect achari punch to every bite!

Bingo Chilli Charged Tomato Flavour—A fiery fusion of chilli heat and zesty tomato that keeps your taste buds on edge!


Conclusion


Pickleball is a sport worth trying. It’s simple to learn, easy on the body, and incredibly fun. And don’t forget to take along some Bingo! Snacks. They’re the perfect match for a great game and to keep your hunger satisfied.


Frequently Asked Questions

Pickleball is a fun paddle racquet sport, a mix of tennis, badminton, and table tennis. It's played on a small court with a solid paddle and a lightweight plastic ball. To score points, players rally the ball over the net and serve underhand while following the basic rules.

The key difference is in court size, equipment, and gameplay. Tennis uses a large court, heavier racquets, and high-bouncing balls. Pickleball, on the other hand, is played on a smaller court with lightweight paddles and low-bounce plastic balls.

Serve underhand, keep the ball inside boundaries, follow the two-bounce rule, and avoid hitting in the non-volley zone (kitchen). Points are scored when the opponent faults.

A pickleball paddle, a perforated plastic ball, a court with a net, and comfortable sports shoes are all you need to start playing.

Yes. Pickleball has simple rules and low-impact gameplay, making it quick to pick up for beginners of all ages.